How to get rid of calculus, naturally
How to get rid of calculus, naturally
3 ways to deal with tertiary neuralgia
Carrot Coconut Conditioner for hair growth
Benefits of medicinal plant therapy
It is a bacterial deposit of yellow plaque that sticks firmly to the plaque, enamel and gums. This can make your teeth dirty. Let's see why tartar accumulates and how it can be removed naturally.
Causes of tartar buildup
The main causes of plaque buildup are acid-rich foods, sugars, flour foods, and harmful fat intake. Most people think it's because they don't properly care for their teeth, but eating enough fruits and vegetables can actually prevent calculus.
Improper dental hygiene
Coffee, tea, tobacco
Causes of tartar buildup
How to prevent calculus
Don't try to prevent or eliminate calculus just for cosmetic purposes. Prolonged improper calculus management causes swelling of the gums caused by bacterial infections, causing gingivitis.
Good food for teeth
The most recommended food is fresh fruits and vegetables. Particularly good are apples and vegetables with blue leaves such as spinach, beetroot, lettuce and arugula.
Contains a high amount of calcium to break.
Stevia is often used as a natural sugar and is good for it.
Salt water replenishes its minerals and makes it clean and strong.
Co-Q10 is good when plaque causes gingivitis.
Oral kaolin helps maintain the pH (acidity) in the mouth.
Causes of tartar buildup
Oil rinse
Sunflower oil rinse is a popular method for removing tartar in India. It maintains its cleanliness, treats stomatitis, and eliminates toxins in and out of the mouth. It is especially good for infected areas in the mouth, gum disease, plaque, gingivitis, tooth shake and stained teeth.
You need cold-pressed sunflower oil or sesame oil. These oils are only used for rinse, not ingestion, and are useful for antibacterial, antifungal and anti-inflammatory properties.
Activated carbon
Activated carbon is good for cleaning teeth, bleaching and preventing stomatitis. It can be easily found in natural goods stores. Brush for 2 minutes with activated carbon. Activated carbon has a black color, but the teeth will look cleaner after cleaning.
It is important to use plant-based activated carbon rather than petroleum-based. It's rough like baking soda, so don't use it too much or too often. Prolonged careless use can damage enamel. It is important to use it properly.
Distilled water and baking soda
Distilled water is a natural bleach, so use 3 drops once a week on a toothbrush. Baking soda has long been used to brush teeth and lower acidity. Wipe the toothbrush with care for enamel as much as possible twice a week on the toothbrush.
Wrap-up
Let's reorganize how to keep your teeth clean.
Brush your teeth for at least 2 minutes after eating
Using natural toothpaste or eco-friendly toothpaste is better because it doesn't contain poisonous substances that can change the acidity of your mouth.
Using dental floss every day before bedtime to remove excess food from your teeth
Use mouthwash. If you want a natural mouthwash, you can use thyme, mint or salt water.
If the calculus does not fall, you should go to the dentist for scaling.
3 ways to deal with tertiary neuralgia
Carrot Coconut Conditioner for hair growth
Benefits of medicinal plant therapy
It is a bacterial deposit of yellow plaque that sticks firmly to the plaque, enamel and gums. This can make your teeth dirty. Let's see why tartar accumulates and how it can be removed naturally.
Causes of tartar buildup
The main causes of plaque buildup are acid-rich foods, sugars, flour foods, and harmful fat intake. Most people think it's because they don't properly care for their teeth, but eating enough fruits and vegetables can actually prevent calculus.
Improper dental hygiene
Coffee, tea, tobacco
Causes of tartar buildup
How to prevent calculus
Don't try to prevent or eliminate calculus just for cosmetic purposes. Prolonged improper calculus management causes swelling of the gums caused by bacterial infections, causing gingivitis.
Good food for teeth
The most recommended food is fresh fruits and vegetables. Particularly good are apples and vegetables with blue leaves such as spinach, beetroot, lettuce and arugula.
Contains a high amount of calcium to break.
Stevia is often used as a natural sugar and is good for it.
Salt water replenishes its minerals and makes it clean and strong.
Co-Q10 is good when plaque causes gingivitis.
Oral kaolin helps maintain the pH (acidity) in the mouth.
Causes of tartar buildup
Oil rinse
Sunflower oil rinse is a popular method for removing tartar in India. It maintains its cleanliness, treats stomatitis, and eliminates toxins in and out of the mouth. It is especially good for infected areas in the mouth, gum disease, plaque, gingivitis, tooth shake and stained teeth.
You need cold-pressed sunflower oil or sesame oil. These oils are only used for rinse, not ingestion, and are useful for antibacterial, antifungal and anti-inflammatory properties.
Activated carbon
Activated carbon is good for cleaning teeth, bleaching and preventing stomatitis. It can be easily found in natural goods stores. Brush for 2 minutes with activated carbon. Activated carbon has a black color, but the teeth will look cleaner after cleaning.
It is important to use plant-based activated carbon rather than petroleum-based. It's rough like baking soda, so don't use it too much or too often. Prolonged careless use can damage enamel. It is important to use it properly.
Distilled water and baking soda
Distilled water is a natural bleach, so use 3 drops once a week on a toothbrush. Baking soda has long been used to brush teeth and lower acidity. Wipe the toothbrush with care for enamel as much as possible twice a week on the toothbrush.
Wrap-up
Let's reorganize how to keep your teeth clean.
Brush your teeth for at least 2 minutes after eating
Using natural toothpaste or eco-friendly toothpaste is better because it doesn't contain poisonous substances that can change the acidity of your mouth.
Using dental floss every day before bedtime to remove excess food from your teeth
Use mouthwash. If you want a natural mouthwash, you can use thyme, mint or salt water.
If the calculus does not fall, you should go to the dentist for scaling.
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